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Per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Protein: 12.13g

Other sizes: 1 fl oz - 62kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g

Other sizes: 1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...

Per 100 g - Calories: 363kcal | Fat: 1.70g | Carbs: 51.67g | Protein: 34.76g

Other sizes: 1 cup - 436kcal, 1 serving - 145kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g

Other sizes: 1 serving - 68kcal, 100 g - 244kcal, 1 oz - 69kcal, more...

Per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Protein: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 medium meatball - 46kcal, 1 large slice - 238kcal, more...

Per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Protein: 18.20g

Other sizes: 1 serving - 296kcal, 100 g - 190kcal, 1 oz - 54kcal, more...

Per 1 Frut Stix bar - Calories: 197kcal | Fat: 7.96g | Carbs: 26.72g | Protein: 6.91g

Other sizes: 1 serving - 197kcal, 100 g - 153kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 6.07g | Carbs: 52.93g | Protein: 4.95g

Other sizes: 1 serving - 277kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g

Other sizes: 1 serving - 399kcal, 100 g - 266kcal, 1 oz - 75kcal, more...