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Per 1 slice - Calories: 59kcal | Fat: 5.13g | Carbs: 0.40g | Protein: 2.54g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g

Other sizes: 1 oz - 45kcal, 100 g - 158kcal, more...

Per 1 oz - Calories: 115kcal | Fat: 10.65g | Carbs: 0.01g | Protein: 4.39g

Per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Protein: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 oz - Calories: 76kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 5.60g

Per 1 serving 5 pieces - Calories: 142kcal | Fat: 10.67g | Carbs: 1.98g | Protein: 9.68g

Other sizes: 5 pieces - 142kcal, 1 oz - 73kcal, 100 g - 259kcal, more...

Per 1 item 7.017 oz - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Protein: 21.43g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 piece - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g

Other sizes: 1 oz - 91kcal, 100 g - 320kcal, more...