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Per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Protein: 6.1g

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Protein: 19.33g

Other sizes: 1 fl oz - 25kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1 cup of shredded - Calories: 441kcal | Fat: 36.16g | Carbs: 1.13g | Protein: 28.25g

Other sizes: 1 cubic inch - 70kcal, 1 oz - 111kcal, 1 lb - 1769kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Protein: 1.22g

Other sizes: 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Protein: 1.23g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 1 cookie - Calories: 60kcal | Fat: 2.04g | Carbs: 10.20g | Protein: 0.62g