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Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g

Other sizes: 100 g - 552kcal, 1 oz - 156kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g

Other sizes: 1 serving - 187kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Protein: 2.34g

Other sizes: 1 oz - 8kcal, 1 lb - 132kcal, 100 g - 29kcal, more...

Per 1 link, 4/lb - Calories: 286kcal | Fat: 22.67g | Carbs: 3.54g | Protein: 15.87g

Other sizes: 1 link, 5/lb - 230kcal, 1 oz - 98kcal, 100 g - 344kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 slice - 99kcal, 1 oz - 82kcal, 100 g - 290kcal, more...