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Results for "Beef Flank (Trimmed to 0" Fat, Choice Grade)"
211 to 220 of 1000
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 190kcal | Fat: 10.57g | Carbs: 0.00g | Protein: 22.14g
Other sizes: 1 roast - 1398kcal, 1 piece - 754kcal, 1 lb - 1012kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 6.15g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes: 3 oz - 190kcal, 1 piece - 730kcal, 1 lb - 1016kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes: 1 lb - 1098kcal, 1 oz - 69kcal, 100 g - 242kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g
Other sizes: 3 oz ( 1 serving ) - 231kcal, 1 lb - 1234kcal, 1 oz - 77kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes: 1 oz - 43kcal, 100 g - 151kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes: 1 oz - 51kcal, 1 lb - 812kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes: 1 lb - 794kcal, 100 g - 175kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes: 1 lb - 875kcal, 100 g - 193kcal,
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Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 247kcal | Fat: 16.59g | Carbs: 0.00g | Protein: 22.77g
Other sizes: 1 piece - 914kcal, 1 lb - 1320kcal, 100 g - 291kcal,
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