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Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Protein: 0.11g

Other sizes: 1 roll - 135kcal, 1 midgee roll - 25kcal, 1 serving (14 g) - 54kcal, more...

Per 1 bar (1.6 oz) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Protein: 2.07g

Other sizes: 1 piece - 68kcal, 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, more...

Per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Protein: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, 1 oz - 153kcal, more...

Per 1 piece - Calories: 61kcal | Fat: 1.16g | Carbs: 12.30g | Protein: 0.30g

Other sizes: 1 10 rings serving - 583kcal, 1 piece - 61kcal, 1 serving (28 g) - 122kcal, more...

Per 1 butter cream - Calories: 73kcal | Fat: 1.86g | Carbs: 16.04g | Protein: 0.44g

Other sizes: 1 piece (.58 oz) - 62kcal, 1 oz - 104kcal, 1 small pattie - 52kcal, more...

Per 1 shake - Calories: 320kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 50.00g

Per 2 scoops (1/2 cup) - Calories: 230kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 20.00g

Per 1 scoop - Calories: 115kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 20.00g

Per 1 bottle - Calories: 180kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 10.00g