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Per 1 cup - Calories: 190kcal | Fat: 6.09g | Carbs: 22.80g | Protein: 12.05g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 bagel - Calories: 280kcal | Fat: 2.00g | Carbs: 56.00g | Protein: 9.00g

Per 1 can - Calories: 150kcal | Fat: 0.00g | Carbs: 39.00g | Protein: 0.00g

Per 1 muffin - Calories: 200kcal | Fat: 12.00g | Carbs: 22.00g | Protein: 10.00g

Per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Protein: 7.06g

Other sizes: 1 oz - 23kcal, 100 g - 80kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Protein: 16.79g

Other sizes: 1 serving 2 slices - 33kcal, 1 oz - 22kcal, more...

Per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Protein: 33.04g

Other sizes: 1 thin slice - 15kcal, 1 medium slice - 30kcal, 1 oz of boneless - 62kcal, more...

Per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Protein: 3.47g

Other sizes: 1 serving - 211kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...