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Per 1 cup - Calories: 276kcal | Fat: 16.75g | Carbs: 25.08g | Protein: 9.77g

Other sizes: 1 fl oz - 34kcal, 1 serving - 276kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 cup, with bone - Calories: 282kcal | Fat: 12.17g | Carbs: 26.62g | Protein: 15.35g

Other sizes: 1 cup of boneless - 345kcal, 1 serving - 345kcal, more...

Per 1 medium - Calories: 101kcal | Fat: 1.25g | Carbs: 19.93g | Protein: 3.34g

Other sizes: 1 small - 76kcal, 1 large - 152kcal, 1 serving - 37kcal, more...

Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g

Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Protein: 3.23g

Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 oz - 7kcal, more...

Per 1 meal - Calories: 880kcal | Fat: 28.82g | Carbs: 105.18g | Protein: 46.58g

Other sizes: 1 serving - 880kcal, 100 g - 175kcal, more...

Per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Protein: 35.00g

Per 1 sandwich - Calories: 609kcal | Fat: 32.99g | Carbs: 47.42g | Protein: 30.14g

Other sizes: 1 oz - 93kcal, 100 g - 329kcal, more...

Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g

Other sizes: 4 spears - 13kcal, 1 oz - 6kcal, 100 g - 22kcal, more...