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Per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Protein: 6.70g

Other sizes: 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Protein: 3.84g

Other sizes: 1 oz - 114kcal, 1 hole - 52kcal, 1 stick - 226kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 0.10g | Carbs: 23.55g | Protein: 1.96g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 small 2-3/4 in. diam., 5/8 in. thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Protein: 1.33g

Other sizes: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. - 100kcal, 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 9.75g | Carbs: 15.11g | Protein: 1.90g

Other sizes: 1/2 cup - 94kcal, 100 g - 522kcal, more...

Per 1 fillet - Calories: 330kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 34.00g

Per 1 fillet - Calories: 310kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 31.00g

Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 16.00g

Per 1/4 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 6.00g

Per 1 fillet - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g