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Per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Protein: 7.65g

Other sizes: 1 bar (1.45 oz) - 219kcal, 1 serving (40 g) - 214kcal, 1 serving (30 g) - 160kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Protein: 0.89g

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Protein: 3.21g

Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Protein: 5.68g

Other sizes: 1 can - 367kcal, 1 serving - 151kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 3.12g | Carbs: 32.57g | Protein: 5.13g

Other sizes: 1 serving - 89kcal, 100 g - 107kcal, 1 oz - 30kcal, more...