Food Search

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g

Other sizes: 1 cup - 123kcal, 4 oz - 96kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Protein: 0.67g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 container - Calories: 120kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 13.00g

Per 6 oz - Calories: 120kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 12.00g

Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 12.00g

Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g

Per 5.3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 13.00g