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Per 1 slice - Calories: 104kcal | Fat: 8.52g | Carbs: 0.32g | Protein: 6.64g

Other sizes: 1 cup of shredded - 416kcal, 1 cup of diced - 486kcal, 100 g - 368kcal, more...

Per 1 cup - Calories: 437kcal | Fat: 31.98g | Carbs: 18.30g | Protein: 19.27g

Other sizes: 1 serving - 54kcal, 100 g - 180kcal, 1 oz - 51kcal, more...

Per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Protein: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g

Per 1 cup - Calories: 312kcal | Fat: 11.09g | Carbs: 34.32g | Protein: 17.43g

Other sizes: 1 serving - 312kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Protein: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Protein: 19.25g

Per 1 cup - Calories: 340kcal | Fat: 18.22g | Carbs: 15.52g | Protein: 28.12g

Other sizes: 1 serving - 169kcal, 100 g - 151kcal, 1 oz - 43kcal, more...