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Per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Protein: 32.86g

Other sizes: 1 medium - 348kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 24kcal, more...

Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g

Other sizes: 1 small - 100kcal, 1 medium - 124kcal, 1 cup - 116kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 1 oz - Calories: 150kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 8.00g

Per 3 tbsp - Calories: 170kcal | Fat: 14.00g | Carbs: 7.00g | Protein: 8.00g

Per 1 oz - Calories: 170kcal | Fat: 15.00g | Carbs: 4.00g | Protein: 8.00g

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 6.00g

Per 40 pieces - Calories: 150kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 7.00g

Per 1/4 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 6.00g