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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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White Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...
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Toasted White Bread
Per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g
Other sizes:
1 thin slice - 50kcal, 1 large slice - 79kcal, 100 g - 293kcal, more...
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