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Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 387kcal | Fat: 7.77g | Carbs: 56.73g | Protein: 24.96g

Other sizes: 1 serving - 194kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g

Other sizes: 1 small - 15kcal, 1 medium - 24kcal, 1 large - 33kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 6.63g | Carbs: 1.13g | Protein: 0.29g

Other sizes: 1 serving - 132kcal, 100 g - 427kcal, 1 oz - 121kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Protein: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Protein: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 34.47g | Protein: 5.37g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Protein: 14.38g

Other sizes: 1 serving - 129kcal, 100 g - 147kcal, 1 oz - 42kcal, more...