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Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 100 g - Calories: 388kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 87.75g

Per 1/3 cup - Calories: 126kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 22.00g

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g

Other sizes: 1 piece - 63kcal, 1 serving - 243kcal, 100 g - 333kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 0.29g | Carbs: 44.32g | Protein: 11.31g

Other sizes: 1 oz - 46kcal, 100 g - 164kcal, more...

Per 1 slice - Calories: 47kcal | Fat: 0.42g | Carbs: 8.32g | Protein: 2.30g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 cup of small shells - Calories: 349kcal | Fat: 2.07g | Carbs: 62.83g | Protein: 18.47g

Other sizes: 2 oz - 214kcal, 1 lb - 1701kcal, 100 g - 375kcal, more...