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Creamed Cauliflower
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Creamed Cauliflower (Canned)
Per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Protein: 12.38g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Cooked Cauliflower Canned)
Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g
Other sizes:
1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Cauliflower Mac and Cheese
Per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Protein: 13.94g
Other sizes:
1 serving - 369kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Fried Floured or Breaded Trout
Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g
Other sizes:
1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...
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Cooked Cauliflower (from Fresh)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes:
1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 large head - 407kcal, more...
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Fried Batter Dipped Cauliflower
Per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Protein: 1.14g
Other sizes:
1 cup - 172kcal, 1 serving - 87kcal, 100 g - 202kcal, more...
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