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Results for "Wheat rolls"
21 to 30 of 2000
Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal,
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Wheat Kaiser Roll
(Publix)
Per 1 roll - Calories: 190kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 5.00g
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g
Other sizes: 1 serving - 380kcal, 100 g - 197kcal,
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Whole Wheat Rolls
(Anzio & Sons)
Per 1 roll - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 5.00g
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Honey Wheat Rolls
(King's Hawaiian)
Per 1 roll - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g
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Country Wheat Rolls
(Kirkland Signature)
Per 1 roll - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
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Cracked Wheat Rolls
(Bread du Jour)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
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