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Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g

Other sizes: 1 cup of crumbled - 492kcal, 1 cubic inch - 65kcal, 1 serving - 104kcal, more...

Per 1 bagel - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 sandwich flat - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 turnover - Calories: 85kcal | Fat: 4.96g | Carbs: 7.83g | Protein: 2.17g

Other sizes: 1 serving - 171kcal, 100 g - 406kcal, 1 oz - 115kcal, more...

Per 1 flat - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g

Per 5 pieces - Calories: 170kcal | Fat: 11.00g | Carbs: 3.00g | Protein: 14.00g

Per 100 g - Calories: 373kcal | Fat: 29.98g | Carbs: 4.63g | Protein: 21.44g

Other sizes: 1 cup of crumbled - 492kcal, 1 oz - 106kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.41g | Carbs: 1.58g | Protein: 6.11g

Other sizes: 1 cup of shredded - 423kcal, 1 slice - 105kcal, 100 g - 374kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 8.01g | Carbs: 0.81g | Protein: 6.41g

Other sizes: 1 cup of diced - 470kcal, 1 cup of shredded - 402kcal, 1 cubic inch - 64kcal, more...