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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Coconut Oil
Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g
Other sizes:
1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...
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Marshmallow Cookie with Coconut
Per 1 medium - Calories: 76kcal | Fat: 3.04g | Carbs: 12.19g | Protein: 0.72g
Other sizes:
1 serving - 76kcal, 100 g - 421kcal, 1 oz - 119kcal, more...
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Chocolate Covered Coconut Candy
Per 1 bar (1.6 oz) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Protein: 2.07g
Other sizes:
1 piece - 68kcal, 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, more...
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Haupia (Coconut Pudding)
Per 1 cup - Calories: 579kcal | Fat: 43.47g | Carbs: 50.20g | Protein: 4.22g
Other sizes:
1 piece - 63kcal, 1 serving - 291kcal, 100 g - 272kcal, more...
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Sweetened Dried Coconut Meat
Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g
Other sizes:
1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...
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Coconut Flour Pancakes
Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g
Other sizes:
1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...
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Puerto Rican Style Coconut Candy
Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes:
1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal, more...
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