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Per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Protein: 2.0g

Other sizes: 1 cup slices - 114kcal, 1 oz - 22kcal, more...

Per 1/2 cup hearts - Calories: 42kcal | Fat: 0.13g | Carbs: 9.39g | Protein: 2.92g

Other sizes: 1 medium - 60kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...

Per 100 g - Calories: 45kcal | Fat: 0.5g | Carbs: 9.18g | Protein: 3.11g

Other sizes: 1 cup - 76kcal, 1 package (9 oz), yields - 108kcal, 0.333 package (9 oz) yields - 36kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.42g | Protein: 4.18g

Other sizes: 1/2 cup hearts - 42kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.84g | Carbs: 15.42g | Protein: 5.22g

Other sizes: 1 package (9 oz), yields - 108kcal, 0.333 package (9 oz) yields - 36kcal, 1 oz - 13kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Protein: 4.19g

Other sizes: 1 large - 76kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Protein: 6.71g

Other sizes: 1 oz - 11kcal, 1 lb - 172kcal, 100 g - 38kcal, more...

Per 1 jumbo - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 4.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 1.00g