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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Valencia Peanuts
Per 1 cup - Calories: 832kcal | Fat: 69.47g | Carbs: 30.53g | Protein: 36.63g
Other sizes:
1 oz - 162kcal, 100 g - 570kcal, more...
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Virginia Peanuts
Per 1 oz - Calories: 160kcal | Fat: 13.82g | Carbs: 4.69g | Protein: 7.14g
Other sizes:
1 cup - 822kcal, 100 g - 563kcal, more...
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Spanish Peanuts
Per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Protein: 38.18g
Other sizes:
1 oz - 162kcal, 100 g - 570kcal, more...
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