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Per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Protein: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g

Other sizes: 1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g

Other sizes: 1 serving - 142kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g

Other sizes: 1 serving - 149kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Protein: 6.05g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g

Other sizes: 1 serving - 85kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g

Other sizes: 1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 30kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Protein: 5.56g

Other sizes: 1 can - 307kcal, 1 serving - 126kcal, 100 g - 51kcal, more...