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Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 7.00g

Per 1 scoop - Calories: 24kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.00g

Per 2 softgels - Calories: 24kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 0.00g

Per 3-4 pieces - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 1.00g

Per 6 pieces - Calories: 150kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 1.00g

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 1 oz, shelled - Calories: 170kcal | Fat: 14.88g | Carbs: 4.33g | Protein: 7.95g

Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 cup of halved and whole - 863kcal, 1 cup of chopped - 863kcal, more...