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Per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Protein: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 medium meatball - 46kcal, 1 large slice - 238kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.75g | Carbs: 0.06g | Protein: 6.10g

Per 1 oz - Calories: 43kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.56g

Other sizes: 1 steak - 81kcal, 1 serving - 128kcal, 1 lb - 680kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 2.71g | Carbs: 0.00g | Protein: 25.68g

Other sizes: 1 lb - 717kcal, 100 g - 158kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 roast - 301kcal, 1 serving - 127kcal, 1 lb - 676kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 steak - Calories: 155kcal | Fat: 1.96g | Carbs: 0.00g | Protein: 32.10g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.69g | Carbs: 0.00g | Protein: 6.51g

Per 1 oz - Calories: 45kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 6.17g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 roast - Calories: 560kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 106.30g

Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal, more...