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Per 1 scoop - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 2.00g

Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Protein: 3.01g

Other sizes: 1 small - 147kcal, 1 large - 314kcal, 1 Cinnabon - 730kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 portion - Calories: 592kcal | Fat: 35.98g | Carbs: 63.39g | Protein: 7.19g

Other sizes: 1 oz - 154kcal, 100 g - 543kcal, more...

Per 2 waffles - Calories: 230kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 13.00g

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 100 g - 387kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 100 g - 266kcal, more...