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Per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Protein: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.78g | Carbs: 57.26g | Protein: 0.60g

Other sizes: 1 serving - 41kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g

Other sizes: 1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Protein: 1.68g

Other sizes: 100 g - 26kcal, 1 oz - 7kcal, more...

Per 2/3 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 3.00g

Per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Protein: 2.59g

Other sizes: 1 cup - 80kcal, 1 oz - 14kcal, more...

Per 1 drink - Calories: 106kcal | Fat: 0.0g | Carbs: 0.05g | Protein: 0.0g

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...