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Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 4 oz - Calories: 190kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 4.29g | Carbs: 0.00g | Protein: 6.74g

Other sizes: 1 patty - 207kcal, 1 serving - 202kcal, 1 lb - 1080kcal, more...

Per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Protein: 2.07g

Other sizes: 1 oz, frozen, yields - 43kcal, 1 cup, frozen, yields - 208kcal, 100 g - 217kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 serving - Calories: 217kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 34.00g

Per 4 oz - Calories: 220kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 37.00g

Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.95g

Other sizes: 1 steak - 332kcal, 1 serving - 145kcal, 1 lb - 776kcal, more...