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Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g

Other sizes: 1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...

Per 1 individual - Calories: 170kcal | Fat: 3.91g | Carbs: 31.63g | Protein: 3.70g

Other sizes: 1 serving - 170kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g

Other sizes: 1 serving - 77kcal, 100 g - 274kcal, 1 oz - 78kcal, more...

Per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Protein: 6.49g

Other sizes: 1 cubic inch - 21kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Protein: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...