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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g

Other sizes: 1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g

Other sizes: 1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Protein: 3.26g

Other sizes: 1 floweret - 19kcal, 100 g - 148kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Protein: 4.06g

Other sizes: 1 10 small rings serving - 158kcal, 1 serving - 197kcal, 1 cup - 158kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Protein: 2.88g

Other sizes: 1 serving - 213kcal, 100 g - 402kcal, more...

Per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Protein: 3.40g

Other sizes: 1 10 medium rings serving - 199kcal, 1 10 large rings serving - 235kcal, 1 cup - 159kcal, more...