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Per 2 heaping scoops - Calories: 560kcal | Fat: 4.50g | Carbs: 97.00g | Protein: 30.00g

Per 1 can - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 serving - Calories: 54kcal | Fat: 0.20g | Carbs: 0.70g | Protein: 12.90g

Per 1 scoop - Calories: 90kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 19.00g

Per 1 tsp of packed - Calories: 17kcal | Fat: 0.00g | Carbs: 4.48g | Protein: 0.00g

Other sizes: 1 tsp, NFS - 17kcal, 1 cup of unpacked - 547kcal, 1 tsp of unpacked - 11kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...