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Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 12.00g

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Protein: 2.45g

Per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Protein: 0.71g

Other sizes: 1 rusk - 43kcal, 100 g - 426kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 4.40g | Carbs: 31.60g | Protein: 2.00g

Other sizes: 1 serving - 127kcal, 1 single serving box - 139kcal, 100 g - 422kcal, more...

Per 1 bar - Calories: 100kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g

Other sizes: 1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...

Per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Protein: 3.02g

Other sizes: 1 thin slice - 88kcal, 1 thick slice - 147kcal, 1 serving - 117kcal, more...

Per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Protein: 0.21g

Other sizes: 1 serving - 47kcal, 100 g - 517kcal, 1 oz - 147kcal, more...