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Per 2/3 cup - Calories: 370kcal | Fat: 19.00g | Carbs: 48.00g | Protein: 31.00g

Per 1 cup - Calories: 437kcal | Fat: 7.65g | Carbs: 80.92g | Protein: 11.39g

Other sizes: 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 piece - Calories: 134kcal | Fat: 13.23g | Carbs: 3.88g | Protein: 1.83g

Other sizes: 1 serving - 267kcal, 100 g - 669kcal, 1 oz - 190kcal, more...

Per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Protein: 2.20g

Other sizes: 1 small slice - 41kcal, 1 large slice - 96kcal, 1 serving - 68kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 6.05g | Carbs: 19.87g | Protein: 2.80g

Other sizes: 1 cubic inch - 27kcal, 100 g - 335kcal, 1 oz - 95kcal, more...

Per 1 pancake - Calories: 46kcal | Fat: 1.35g | Carbs: 7.11g | Protein: 1.23g

Other sizes: 1 pancake - 2kcal, 1 pancake - 28kcal, 1 pancake - 20kcal, more...

Per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Protein: 2.99g

Other sizes: 1 medium - 123kcal, 1 large - 156kcal, 1 serving - 123kcal, more...

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Protein: 2.21g

Other sizes: 1 small slice - 42kcal, 1 cubic inch - 7kcal, 1 large slice - 95kcal, more...

Per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Protein: 1.78g

Other sizes: 1 cup - 522kcal, 1 piece (8" dia) - 507kcal, 1 serving - 97kcal, more...