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Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Protein: 4.66g

Other sizes: 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Protein: 0.21g

Other sizes: 1 Snackwell's cracker - 9kcal, 1 cup of Snackwell's - 153kcal, 1 cup of Town House - 172kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.11g | Carbs: 4.37g | Protein: 0.06g

Other sizes: 1 packet - 88kcal, 100 g - 200kcal, more...

Per 1 chip - Calories: 10kcal | Fat: 0.51g | Carbs: 1.30g | Protein: 0.11g

Other sizes: 1 cup of loose - 130kcal, 1 cup of stacked - 215kcal, 1 cup, NFS - 130kcal, more...

Per 1 tsp of packed - Calories: 17kcal | Fat: 0.00g | Carbs: 4.48g | Protein: 0.00g

Other sizes: 1 tsp, NFS - 17kcal, 1 cup of unpacked - 547kcal, 1 tsp of unpacked - 11kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...