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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal, 100 g - 184kcal, more...
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Brown Rice with Tomato Sauce
Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g
Other sizes:
1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Meatless Stuffed Pepper with Rice
Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g
Other sizes:
1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...
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Meatless Stuffed Tomato with Rice
Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g
Other sizes:
1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...
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Poppy Seed Bagel
Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g
Other sizes:
1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...
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Unsalted Light Butter Stick
Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g
Other sizes:
1 serving - 35kcal, 1 pat - 25kcal, 100 g - 499kcal, more...
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Unsalted Margarine Stick
Per 1 tbsp - Calories: 102kcal | Fat: 11.43g | Carbs: 0.13g | Protein: 0.13g
Other sizes:
1 cup - 1632kcal, 1 stick - 812kcal, 1 Guideline amount per slice of bread/roll - 51kcal, more...
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