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Per 1 tbsp - Calories: 43kcal | Fat: 1.26g | Carbs: 7.36g | Protein: 0.62g

Other sizes: 100 g - 287kcal, 1 oz - 81kcal, more...

Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 100 g - 617kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 1.83g | Carbs: 6.62g | Protein: 0.72g

Other sizes: 100 g - 312kcal, 1 oz - 88kcal, more...

Per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Protein: 1.14g

Other sizes: 1 cup - 172kcal, 1 serving - 87kcal, 100 g - 202kcal, more...

Per 1 small - Calories: 18kcal | Fat: 1.39g | Carbs: 1.11g | Protein: 0.26g

Other sizes: 1 medium - 31kcal, 1 large - 39kcal, 1 fast food order - 155kcal, more...

Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g

Other sizes: 1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...

Per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Protein: 1.04g

Other sizes: 1 melon - 52kcal, 1 serving - 29kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 10.75g | Carbs: 22.70g | Protein: 3.76g

Per 1 cup - Calories: 227kcal | Fat: 10.42g | Carbs: 30.16g | Protein: 4.30g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...