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Lemon Puddings (Instant, Dry Mix)
Per 1 package - Calories: 374kcal | Fat: 0.69g | Carbs: 94.45g | Protein: 0.00g
Other sizes:
1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 378kcal, more...
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Steamed or Poached Ray
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 oz of boneless - 47kcal, 1 cubic inch of boneless - 28kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...
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