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Roasted Broiled or Baked Chicken Wing
Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g
Other sizes:
1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Roasted Cornish Game Hen (Skin Eaten)
Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g
Other sizes:
1 wing - 54kcal, 1 leg - 148kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Pork Ears, Tail, Head and Snout
Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g
Other sizes:
1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...
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Pork Chow Mein or Chop Suey
Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g
Other sizes:
1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...
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