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Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Protein: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Protein: 0.08g

Per 1 small - Calories: 24kcal | Fat: 1.16g | Carbs: 3.25g | Protein: 0.27g

Other sizes: 1 medium - 48kcal, 1 large - 67kcal, 100 g - 477kcal, more...

Per 1 sandwich - Calories: 47kcal | Fat: 1.95g | Carbs: 7.19g | Protein: 0.49g

Other sizes: 1 large sandwich - 142kcal, 1 serving - 47kcal, 100 g - 474kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...