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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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Steamed or Poached Shark
Per 100 g - Calories: 165kcal | Fat: 5.71g | Carbs: 0.0g | Protein: 26.56g
Other sizes:
1 oz of boneless (yield after cooking) - 38kcal, 1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, more...
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Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...
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Orange Mango Juice Drink
Per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Protein: 0.29g
Other sizes:
1 fl oz - 13kcal, 100 g - 45kcal, 100 ml - 45kcal, more...
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Orange Lemon Drink
Per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Protein: 0.15g
Other sizes:
1 fl oz - 16kcal, 1 serving - 124kcal, 100 g - 50kcal, more...
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Strawberry Banana Orange Juice
Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g
Other sizes:
1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 46kcal, more...
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Cranberry Orange Relish
Per 1 cup - Calories: 470kcal | Fat: 0.25g | Carbs: 122.16g | Protein: 1.07g
Other sizes:
1 serving - 58kcal, 100 g - 171kcal, 1 oz - 48kcal, more...
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