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Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 84kcal | Fat: 0.02g | Carbs: 21.55g | Protein: 0g

Other sizes: 1 fl oz - 10kcal, 1 can - 125kcal, 1 serving - 84kcal, more...

Per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Protein: 6.2g

Other sizes: 1 large - 309kcal, 1 roll - 223kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.27g | Carbs: 31.65g | Protein: 1.08g

Other sizes: 1 fl oz - 16kcal, 1 serving - 98kcal, 100 g - 52kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 0.01g | Carbs: 12.21g | Protein: 0.00g

Other sizes: 1 package - 432kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 0g | Carbs: 23.35g | Protein: 0g

Other sizes: 1 fl oz - 11kcal, 1 serving - 89kcal, 100 g - 37kcal, more...

Per 1 package - Calories: 1299kcal | Fat: 35.76g | Carbs: 231.55g | Protein: 14.30g

Other sizes: 1 oz - 124kcal, 100 g - 436kcal, more...

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Protein: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 cup of unpacked - 547kcal, 1 tsp brownulated - 12kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 serving packet - 11kcal, 1 cup - 774kcal, 1 serving 1 cube - 9kcal, more...