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Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 cup, dry, yields - 1255kcal, 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Protein: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Protein: 0.04g

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.13g | Carbs: 2.14g | Protein: 0.42g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 envelope of cocoa mix - Calories: 20kcal | Fat: 0.16g | Carbs: 3.74g | Protein: 0.81g

Other sizes: 1 envelope, Nutri System Shake Mix - 68kcal, 1 tbsp of dry - 26kcal, 1 serving - 20kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...

Per 1 frankfurter - Calories: 186kcal | Fat: 16.68g | Carbs: 1.09g | Protein: 7.28g

Other sizes: 1 cup of sliced - 492kcal, 1 serving - 186kcal, 100 g - 326kcal, more...