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Per 1 cup - Calories: 201kcal | Fat: 6.02g | Carbs: 30.00g | Protein: 9.80g

Other sizes: 1 serving - 100kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 1 Guideline amount per slice of bread/roll - 38kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 9.00g

Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 9.00g | Carbs: 30.00g | Protein: 9.00g

Per 1 fl oz - Calories: 103kcal | Fat: 0.00g | Carbs: 25.78g | Protein: 0.03g

Other sizes: 100 g - 287kcal, 100 ml - 349kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 14.69g | Carbs: 31.10g | Protein: 19.99g

Other sizes: 1 serving - 341kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 serving - 56kcal, 100 g - 23kcal, more...