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Per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Protein: 4.05g

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Protein: 6.03g

Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g

Other sizes: 1 10 oz frozen package yields - 273kcal, 1 serving - 81kcal, 100 g - 97kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 9.27g | Carbs: 15.93g | Protein: 1.98g

Other sizes: 1 bag - 1036kcal, 100 g - 523kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 oz - Calories: 145kcal | Fat: 7.63g | Carbs: 17.83g | Protein: 1.64g

Per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Protein: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 113kcal, 100 g - 283kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 8.99g | Carbs: 16.24g | Protein: 1.84g

Per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Protein: 1.51g

Other sizes: 1 cup - 87kcal, 100 g - 416kcal, more...