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Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Protein: 1.65g

Other sizes: 1 cup - 31kcal, 1 serving - 8kcal, 1 oz - 6kcal, more...

Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.2g | Protein: 1.1g

Other sizes: 1 cup - 42kcal, 1 serving - 11kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 13.73g | Carbs: 0.31g | Protein: 2.60g

Other sizes: 100 g - 615kcal, 1 oz - 174kcal, more...

Per 1 drink - Calories: 124kcal | Fat: 0.04g | Carbs: 16.51g | Protein: 0.14g

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 30.08g | Carbs: 13.57g | Protein: 31.21g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 2.20g | Carbs: 7.12g | Protein: 0.36g

Other sizes: 1 serving - 191kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g

Other sizes: 1 serving - 376kcal, 100 g - 167kcal, 1 oz - 47kcal, more...