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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...
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Pork Tongue (Cooked, Braised)
Per 100 g - Calories: 271kcal | Fat: 18.6g | Carbs: 0.0g | Protein: 24.1g
Other sizes:
1 piece - 626kcal, 3 oz - 230kcal, 1 lb - 1229kcal, more...
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Pork Bratwurst (Cooked)
Per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Protein: 11.66g
Other sizes:
1 oz - 94kcal, 100 g - 333kcal, more...
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