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Per 1 piece - Calories: 148kcal | Fat: 6.66g | Carbs: 20.15g | Protein: 1.91g

Other sizes: 1 cubic inch - 18kcal, 100 g - 352kcal, more...

Per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Protein: 18.24g

Other sizes: 1 oz, dry mix, prepared - 256kcal, 1 serving - 217kcal, 100 g - 184kcal, more...

Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 1 packet - Calories: 13kcal | Fat: 0.47g | Carbs: 2.20g | Protein: 0.06g

Per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 2.70g

Per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Protein: 6.48g

Other sizes: 1 tbsp - 23kcal, 1 oz - 43kcal, 100 g - 153kcal, more...

Per 6 waffles - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g

Per 1 waffle - Calories: 118kcal | Fat: 6.30g | Carbs: 13.60g | Protein: 1.60g

Per 1 waffle - Calories: 200kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 4.00g

Per 1 waffle - Calories: 230kcal | Fat: 12.00g | Carbs: 27.00g | Protein: 3.00g