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Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

Per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Protein: 0.00g

Other sizes: 1 cup - 295kcal, 1 serving - 24kcal, 100 g - 162kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Protein: 0.08g

Other sizes: 1 serving - 13kcal, 100 g - 142kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.00g | Carbs: 2.80g | Protein: 0.00g

Other sizes: 100 g - 375kcal, 1 oz - 106kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 6 oz container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Protein: 8.26g

Other sizes: 1 8 oz container - 238kcal, 1 cup - 257kcal, 1 serving - 178kcal, more...

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Protein: 8.50g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...