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Per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Protein: 0.4g

Other sizes: 1 cup of chunks - 211kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, 1 oz - 29kcal, more...

Per 1/3 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 0.00g

Per 100 g - Calories: 98kcal | Fat: 0.1g | Carbs: 25.1g | Protein: 0.7g

Other sizes: 1 cup - 237kcal, 1 oz - 28kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 14.18g | Carbs: 9.50g | Protein: 1.76g

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 0.93g | Protein: 0.44g

Other sizes: 1 tsp - 1kcal, 1 oz - 67kcal, 100 g - 237kcal, more...

Per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Protein: 0.06g

Other sizes: 1 tbsp - 11kcal, 100 g - 331kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Protein: 0.07g

Other sizes: 1 tbsp - 4kcal, 1 oz - 78kcal, 100 g - 276kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.10g | Carbs: 0.83g | Protein: 0.32g

Other sizes: 1 tsp - 1kcal, 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Protein: 0.46g

Other sizes: 1 oz - 22kcal, 100 g - 76kcal, more...