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Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Protein: 12.29g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.51g | Carbs: 3.63g | Protein: 0.51g

Other sizes: 1 cup - 188kcal, 1 packet - 7kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 can - 29kcal, 100 g - 7kcal, more...

Per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Protein: 2.55g

Other sizes: 1 small - 97kcal, 1 oz, raw, yields - 17kcal, 1 large - 209kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Protein: 1.76g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Protein: 0.04g

Other sizes: 1 cup - 264kcal, 100 g - 110kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Protein: 0.07g

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...

Per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Protein: 0.13g

Other sizes: 1 cup of sliced - 207kcal, 1 large - 43kcal, 1 slice - 7kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g

Other sizes: 1 oz - 49kcal, 1 cubic inch of boneless - 29kcal, 1 lb - 780kcal, more...